Want the benefits of meditation, but haven’t been able to stick with it?

Take my 4-day Learn to Meditate course, and set yourself up with a lifelong practice that integrates easily with your daily life.

This isn’t a one and done experience. This is an integrated course, where you’ll learn the how, what, why, where, and when of meditation.

You’ll have me as your guide through all the ups and downs - how to fit in your meditation, how to get back on track with your meditation when you’ve fallen off, what to expect with your meditations, and so much more.

I’ve been meditating for seven years and have felt and seen it all!

Being a stressed-out, burned-out, filled-schedule, empty-cup worker had taken it’s toll on me and I WAS DONE. I wanted real change.

THIS meditation was that change.

It’s not about how you feel inside meditation, it’s about HOW IS YOUR MEDITATION WORKING for your life!?

Less stress… check. More patience… check. Better relationships… check.

Join me on this journey of becoming our best selves. You won’t regret it!