Your Corporate & Spiritual Success Starts Here
Grow in consciousness and career.
Amanda is a Vedic Meditation Instructor and Executive Wellness Coach working with corporations and individuals to reduce their stress and increase their happiness. She previously was in HR for over 12 years at companies like Google and Salesforce.
Her wellness journey began ten years ago when she learned Vedic Meditation while working in San Francisco to reduce stress and anxiety and sleep better. After experiencing a profound transformation, she began diving deeper into the practice. Amanda has been dedicated to being a teacher for the last three years and is now integrating the two practices.
She has studied Creative Intelligence & Emotional Intelligence, including over 2000 hours of training and mentorship from Thom Knoles, Doctor of Science of Creative Intelligence (D.Sci), an expert in cognitive neuroscience, and a renowned master of consciousness and meditation.
Her training included over three months of intensive study and travel to India to be inducted into the Vedic Tradition.
Amanda combines timeless wisdom with modern strategies to help you find fulfillment not only in your career but your personal and spiritual life.
What is Vedic Meditation?
Your path to inner and outer fulfillment starts here.
Receive a mantra that makes it easy to tame that ‘monkey mind’
Effortless
Simple
Learn the where, when, and how of meditation — the thing all the apps miss
There’s no doing — learn how to relax your mind into its natural state
Restful
Bring Wellness into Your Life
“The advice and tools we talked about are so helpful. I feel super good and healthy! From your suggestions around how to effectively work from home to the ways to build in and follow through on wellness, how to efficiently prioritize, and areas for professional development… everything was so helpful.”
-Michael, Senior Corporate Employee
Land your Dreamjob — Without the Burnout
“Amanda is a wonderful human being and can connect to any individual with her kindness, patience, and openness.
She was able to help me in our mentoring sessions with my confidence and self-esteem when I really needed some guidance. She keeps me accountable.
I highly recommend Amanda if you are looking for someone who can listen, can relate, and connect on a personal and emotional level to make a difference in your life.”
-Marta, Design Director
Create Effective People Practices
“Amanda Castillo is a complete joy and wealth of knowledge! For our growing company, Amanda guided us to interview and hire our first full-time employee. This was our first time hiring, and Amanda did a fantastic job making us feel prepared and comfortable after feeling lost while on our own through developing a multi-step interview process to access candidates. She's an expert in inclusive hiring practices, and she turns recruiting into an art form! It was such a pleasure to work with Amanda, and cannot recommend her enough!”
- Rachel, Business Owner
Phoenix Meditation Course & Meditation Retreats
Amanda learned meditation while working in HR at a technology company in San Francisco. Initially, her intention in learning was to reduce her stress and to get better sleep— after a couple years of profound transformation, she began diving deeper into the practice. The last three years she has been dedicated to learning to teach this practice, including 3 months studying under the guidance of Thom Knoles, a world renowned instructor and student of Maharishi Mahesh Yogi.
Coaching
In addition to working with companies, Amanda does a 1:1 coaching with executives and leaders around hiring, interviewing, wellness, work/life balance, and more. This is a great way to get your needs address personally, and make immense progress in a shorter timeframe. This is the culmination of my background in HR, studying things like Emotional Intelligence and habit formation, and my ability to sense and interpret information and what’s needed.
