Resolutions

How are your resolutions going?

What is it about the new year that gives us the courage to turn our lives upside down?

For me, it’s the feeling of a fresh start— a reset button.

Except… I want to take the feeling into the entire year. How can I escape the desire to start tomorrow / next month / next year?

My teacher, Thom Knoles , shared some exceptional wisdom on resolutions: at any & every moment, we have the chance to make a change.

Thom says, “Make every single minute the new year. Every single second.

Don’t wait one year to put the word ‘new’ in front of it.

New minute. New second.”

This really helped me to reframe my resolutions into a state of being.

Let’s discuss this topic at tonight’s virtual group Vedic Meditation — happening virtual tonight @ 5 MST!